Services –
Clarity, empowerment and practical tools for heart-centered life.
Grounded guidance to self-compassion,
loving relationships and living your dreams.
After all the courses and books, do you finally just long for some rest and peace within? Are you ready for transformative self-compassion?
Self-Love is our natural state, but often we struggle feeling worthy. We battle with doubts, fears and the entanglements of human life. Probably most of us have experienced trauma or adversity to some degree or other.
There’s nothing wrong with you if you’re feeling less than - but usually there’s a part of you that believes you’re flawed - or less than whole. Human life is at times messy and hard and most of us get more or less scratched on the way, but you don’t need to beat yourself up for it anymore.
Most of us haven’t learnt the skills to embrace ourselves and life’s struggles with compassion - these really are learnable skills and perspectives. Instead, we’re often conditioned into the mechanics of structural shame and unworthiness, and may never question the false sense of flawdness. We may struggle with self-acceptance, people-pleasing, feeling less than or not feeling connected to ourselves. This translates to our relationships as codependency: sourcing our sense of safety, belonging, being loved an valided through other people or achievements. When there's unsafety / chroninc disregulation in our systems, we struggle to live our dreams and stay small. This may be true even if we've been on a self-healing or spiritual journey for long. We may even have become a little fixated on healing ourselves, or finding the "right" answers, fitting in, or doing the "right" thing.
Access your innate worthiness
When we learn the tools and ways of compassion, deep enjoyment of life and conscious, loving relationships become available to us. We don't need to become superhumans, but the new ways we relate to ourselves shift our life and experiences.
When we learn the grounded ways of inner safety, self- and co-regulation, emotional skills and self-compassion, we mature from codependent dynamics into individuated interdependence.
Healing your wounds and creating the life of your dreams is not about “getting it right” or becoming a better version of yourself. It’s not about positive thinkinecoming “spiritually pure
Learning to act in new, self-honoring ways based on neuro- and depth psychology, awareness expansion and energetic shifts, we access our innate worthiness.
My guidance is an unique combination of psychological, therapeutic and intuitive skills.
Therapeutic coaching
More often than not, we’re subconsciously afraid to realize our dreams, receive the abundance of life and experience healthy, loving and intimate relating. So many of us suffer from (developmental) trauma of some degree or adverse conditions growing up, old wounds and buried, unaccessed emotions. Life may feel empty, joyless, loveless or painful.
Working together, we’ll address these issues compassionately, so you can gain deeper understanding and wisdom from your experiences, and discover healing self-empowerment and renewed agency in your life.
I’ve been working full time with clients since 2017. I’ve been a seer since I was born, but started doing professional readings as a sidekick to my former career as a journalist in 2012. Since I left my work in media, I started my company offering therapeutic coaching, intuitive readings and educating through books, workshops, online courses and retreats.
My unique therapeutic and transformative approach is based on coaching skills, psychology and my highly tuned intuitive abilities. We walk together a tailored path towards greater connection, love and empowerment in your life and relationships.
Is this for me?
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You may be looking for support on your
spiritual path.
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You may want to understand yourself better,
connect with yourself deeper, and experience true change (after all the courses and therapies and books you’ve gone through).
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Perhaps you are in the midst of change or crisis, and want some clarity. You may have never had therapy before (or had tons), but want to finally heal the patterns you constantly seem to repeat,
not knowing why.
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I’m familiar with the effects of spiritual awakening and the challenges of low self worth, illness, codependent and toxic relationships, dysfunctional family dynamics, addiction, mental health issues (and the general messiness of human life).
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I’m well versed in the spiritual physics of how energy works – an ability I was born with and developed further on my own journey.
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Intuitive readings
My intuitive readings are deeply healing, practical and straightforward with no sugarcoating.
They are based on my integrated understanding of sovereignty and total responsibility for our lives and how energy works, combined with deep compassion for the messiness and universal pitfalls of the human journey.
We can look at any issues in your life, and see what practical tools you need to break through old blocks and issues to achieve greater well-being in your life.
Sessions
You can choose between having an intuitive reading or a therapeutic coaching session. You may want a stand-alone session – and are most welcome to – but therapeutic work usually creates best results when you invest in continuity (for as long as you see fit). We can also work out a combination of the two modalities (90 minutes).
We’ll meet on Zoom, and we can work out a booking regardless of your time zone. There’s often a few weeks wait on my schedule, but cancellations do occur and openings on short notice might be available.
Prices:
142 € / 155 $ 60 minutes
172 € / 180 $ 90 minutes
Feedback & real-life results
“Honestly, I’m not entirely sure how Anna got me where I am today. The old vicious cycles of life where you keep hitting the same walls even when you think you’re done, finally ended. We didn’t dwell on the past but I’ve realized how my early relationships have shaped my life until now. It feels almost unbelievable to be able to offer myself what I’ve missed growing up. I feel more complete and at peace than ever before.
Before working together the concept of self-love made little practical sense to me, but working with Anna finally showed me the actual steps that create inner shifts. Anna suggested this would eventually happen – and it did. What she offered feels like a miracle, and it remains a mystery how I actually got where I am today. It's felt relieving to be so open about the darker sides of life. Anna gets it and doesn't gloss over anything. I feel like I’m actually now embodying the self-love that I used only to read about.”
“Lovingly and with a big heart and sensitivity Anna lead me into inner and outer transformation. Our sessions together have been filled with acceptance and intuitive presence, and Anna’s deep insights create a firm basis for concrete steps to change my everyday life. I’m grateful for my journey, learning to live without striving and pressuring myself, easing into trust and empowerment.”
“I just wanted to let you know how much you gave me courage and opened my eyes to what I already knew in my heart. You helped me believe in myself so I could act on what I needed to. Thank you!❤️ I had a talk with the person I was struggling with the very same day. It went so well!❣️It feels like a weight has been lifted from my shoulders and I felt so proud of myself. Without you, I probably wouldn’t have had the courage to act. I’m looking forward to our next session.❣️
“Since I started having sessions with you, I’ve started living my best life.”
“Already on our first meeting I felt connected with Anna in a way I’ve never experienced with a practitioner before. Anna is 100% present with warmth and care. It was so key for me seeing how she actually gets touched by what I share – human to human, not hiding behind the facade of a professional image. I'll always carry the experience of being so thoroughly seen and heard.
After 3 or 4 sessions I can already see huge changes in my everyday life and myself. I follow Anna’s work closely on social media and her writings, and apply her teachings into my life – I check with myself constantly: ‘How can I be as compassionate as possible towards myself in this situation’, whatever it is. And it works! I haven’t changed much else in my life, I just try to care for myself and my needs the way I hadn’t learnt until now. All of a sudden my outer life is changing, too.
With Anna I’ve received the kind of emotional support I never experienced throughout 3 years of psychotherapy. Anna dares to challenge and ask difficult questions, so the sessions are definitely not fluffy. I feel I can be myself and compassionatly seen in all my emotions. It feels very repairing for someone who wasn’t allowed to express their feelings before. Deep gratitude and warm recommendation to woring with her!”
