Services
Clarity, empowerment and practical tools for healing & heart-centered life
Grounded guidance to self-worth,
loving relationships and fulfilling life.
So many of my clients, readers and course attendees have had tons of therapy, read a lot of self-help literature and often dived deep into spirituality.
By now, a lot of us know about attachment styles and trauma, and understand cognitively the sources of our troubles. Still, we may struggle to experience transformative change and putting to practice what we’ve learned along the way. We may also have connected a lot of dots, healing ourselves along the way, yet find there’s something inside longing for a deeper breakthrough.
Most of us haven’t initially learnt the skills to embrace our feelings and needs with compassion and agency – these really are learnable skills. Instead, we often work on ourselves endlessly but still try to escape what doesn't feel good.
Sometimes we think feelings of shame, guilt, jealousy, anger or grief are signs of weakness or being unspiritual or unenlightened – but facing our humanness and the most challenging emotions with curiosity and kindness, we start realizing who we truly are.
Many of us (most) in the Western world struggle with codependency: sourcing our sense of safety, belonging, being loved an validated through other people or achievements. We haven’t necessarily learnt the skills of inner safety and conscious, interdependent relating and thus look for things outside of ourselves to make us happy and whole.
This may look like (self)blame, dysfunctional relationships, money issues, dissatisfaction with our life, compromising our boundaries, not recognizing our needs, and battling with our emotions. Trauma may have left us with ongoing anxiety, fear or shame that keeps us small – no matter how spiritual or well into wellness we are.
When there's unsafety / chronic disregulation in our system, we often stay small and struggle to live a fulfilling life. We may have become a little fixated on healing ourselves, or finding the "right" answers psychologically, spiritually, relationally or emotionally while perhaps feeling victimized and puzzled by life.
Self-Love is our natural state, but often we struggle feeling and acting worthy. We may battle with doubts, fears and the entanglements of human life, thinking that we need to get rid of aspects of ourselves and generally get our crap together and then things might perhaps someday shift.
Human life is (at times) messy and hard and most of us get more or less battered on the way. We can absolutely become heartfully empowered by our journey and our “battle wounds”, without figuring everything out. We can learn fierce grace, gentleness and understanding towards ourselves as we are and perhaps tap into something vaster than just the human psychology and relatively limited awarness. This is not a mental feat but a much deeper shift in our being. Yet, it’s very practical and achievable. My experience is that Self-Love is one of the most challenging of pursuits, yet the most transformative unfolding there is.
You don’t need to be spiritually inclined to work with me – nor generally anywhere in particular on your path. Just be exactly where you are and I’ll meet you there.
Access your innate worthiness
When we learn the very practical tools of self-love, deep enjoyment of life and conscious, loving relationships become available to us. We don’t need to become superhumans, but the new way we relate to ourselves starts transforming our life and experiences.
When we learn the grounded ways of inner safety, self- and co-regulation, emotional skills and self-compassion, we mature from codependent dynamics into individuated interdependence.
Healing your wounds and creating the life of your dreams is not about “getting it right” or becoming a better version of yourself.
Learning to act in new, self-honoring ways based on neuro- and depth psychology, awareness expansion and energetic shifts, we access our innate worthiness.
My guidance is an unique combination of psychological, therapeutic and intuitive skills.
Therapeutic coaching
More often than not, we’re subconsciously afraid to realize our dreams, receive the abundance of life and experience healthy, loving and intimate relating. Many of us suffer from (developmental) trauma of some degree or adverse conditions growing up, old wounds and buried, unaccessed emotions. Life may feel empty, joyless, loveless or painful.
Working together, we’ll address these issues compassionately yet firmly, so that you may discover healing self-empowerment and renewed agency in your life amd experience the breakthroughs you long for.
I’ve been working full time with clients since 2017. I’ve been a seer since I was born, and started doing professional readings as a sidekick to my former career as a journalist in 2012. (Read more of the intuitive readings below).
Since I left my work in media, I started my company offering intuitive readings, therapeutic coaching and educating through books, workshops, online courses and retreats.
My unique therapeutic and transformative approach is based on coaching skills, psychology and my highly tuned intuitive abilities. I have studied different fields and aspects of psychology extensively, yet my approach is a uniquely and passionately based on "my own thing", combining my healer abilities with actually walking the talk.
I’m familiar with the effects of spiritual awakening and the challenges of low self worth, illness, codependent and toxic relationships, dysfunctional family dynamics, addiction, mental health issues (and the general messiness of human life). Together we'll work according to your needs and situation, be it one session or one hundred, so that you may experience the breakthroughs you are longing for.
Is this for me?
*
You've done a ton of work (or none) on yourself and feel like something's missing or you are stuck.
You might be working as a healer, coach
or therapist yourself.
You struggle with toxic relationships, anxiety, low self-worth, repeating patterns and
perhaps feeling lost.
*
You are in the midst of change or crisis.
Or perhaps you dream of alignment with your soul's calling, or need business coaching.
*
You want to experience loving, helathy relationships.
Or perhaps you struggle with toxic dynamics, wounding and recurring patterns.
*
You want to experience a more loving, kind relationship with yourself.
*
We can work with any and all areas of life.
You don't need to know what you need - reaching for help is a great place to start.
*
Intuitive readings
My intuitive calirvoyant readings are deeply healing, practical and straightforward.
Being an empath, I was born with clairvoyant abilities and started developing my skills early on. When I was fourteen years old, I visited a clairvoyant who told me I'd work in the field myself one day. I "received my education from the other side" for years, and had a clairvoyant friend mentoring me. Eventually I transitioned careers and still do readings, although most of my client work is coaching / therapy, very intuitively tailored to each client. Basically I incorporate all of my skills in every session, so no meeting is ever the same.
I'm well versed on the "spiritual physics" and how energy works. I have deep fascination and compassion for the messiness and universal pitfalls of the journey we all share - being a human on the planet, trying to get along with ourselves and others while figuring out who we are and what we want, and what the heck, in general.
I call my readings a deep, soulful perspectives on the "What" of your life.
My coaching is more on the "How", where we actually walk together the path of transformation.
Sessions
You can choose between having an clairvoyant reading or a therapeutic coaching session. You may want a stand-alone session – and are most welcome to – but therapeutic work usually creates best results when you invest in continuity (for as long as you see fit). We can also work out a combination of the two modalities (90 minutes).
We’ll meet on Zoom, and we can work out a booking regardless of your time zone. There’s often a few weeks wait on my schedule, but cancellations do occur and openings on short notice might be available.
Prices:
142 € / 155 $ 60 minutes
172 € / 180 $ 90 minutes
Testimonials
“Honestly, I’m not entirely sure how Anna got me where I am today. The old vicious cycles of life where you keep hitting the same walls even when you think you’re done, finally ended. We didn’t dwell on the past but I’ve realized how my early relationships have shaped my life until now. It feels almost unbelievable to be able to offer myself what I’ve missed growing up. I feel more complete and at peace than ever before.
Before working together the concept of self-love made little practical sense to me, but working with Anna finally showed me the actual steps that create inner shifts. Anna suggested this would eventually happen – and it did. What she offered feels like a miracle, and it remains a mystery how I actually got where I am today. It's felt relieving to be so open about the darker sides of life. Anna gets it and doesn't gloss over anything. I feel like I’m actually now embodying the self-love that I used only to read about.”
"You are so good at this, so spot on. I don't know how you find the core of things so quickly".
“Lovingly and with a big heart and sensitivity Anna lead me into inner and outer transformation. Our sessions together have been filled with acceptance and intuitive presence, and Anna’s deep insights create a firm basis for concrete steps to change my everyday life. I’m grateful for my journey, learning to live without striving and pressuring myself, easing into trust and empowerment.”
“I just wanted to let you know how much you gave me courage and opened my eyes to what I already knew in my heart. You helped me believe in myself so I could act on what I needed to. Thank you!❤️ I had a talk with the person I was struggling with the very same day. It went so well!❣️It feels like a weight has been lifted from my shoulders and I felt so proud of myself. Without you, I probably wouldn’t have had the courage to act. I’m looking forward to our next session.❣️
“I’ve started living my best life since we started working together.”
“Already on our first meeting I felt connected with Anna in a way I’ve never experienced with a practitioner before. Anna is 100% present with warmth and care. It was so key for me seeing how she actually gets touched by what I share – human to human, not hiding behind the facade of a professional image. I'll always carry the experience of being so thoroughly seen and heard.
After 3 or 4 sessions I can already see huge changes in my everyday life and myself. I follow Anna’s work closely on social media and her writings, and apply her teachings into my life – I check with myself constantly: ‘How can I be as compassionate as possible towards myself in this situation’, whatever it is. And it works! I haven’t changed much else in my life, I just try to care for myself and my needs the way I hadn’t learnt until now. All of a sudden my outer life is changing, too.
With Anna I’ve received the kind of emotional support I never experienced throughout 3 years of psychotherapy. Anna dares to challenge and ask difficult questions, so the sessions are definitely not fluffy. I feel I can be myself and compassionatly seen in all my emotions. It feels very repairing for someone who wasn’t allowed to express their feelings before. Deep gratitude and warm recommendation to woring with her!”